Even though you use toothpaste on a daily basis, there are probably still a few things that you don't know about it.
#1 Fluoride Is The Primary Ingredient
Although many modern toothpaste contain a wide variety of different ingredients, the primary ingredient in toothpaste is fluoride. Fluoride is one of the most effective ingredients at reducing tooth decay. Check your toothpaste and make sure that fluoride is on the ingredient list someone. It is the best way to protect your teeth from long-term decay. If your toothpaste doesn't have any fluoride in it, consider switching to a brand that does to better protect your teeth.
#2 Whitening Toothpaste Actually Works
Whitening toothpastes actually do work to a certain degree. They work because they have mild abrasives in them. These mild abrasives help work and remove the stains on your teeth. The abrasives in whitening toothpaste have been formed specifically to be effective at cleaning debris and stains off of your teeth. However, it is important to keep in mind that these toothpastes do not contain bleach, so they are not going to make your smile super bright; they are primarily going to get rid of things that have built up on your teeth. They will help your smile, but if you want to go super white, you need to go for a professional tooth whitening procedure.
#3 Less Toothpaste Is Better
Do not pile on the toothpaste onto your toothbrush. Using a huge glob of toothpaste is not going to get your teeth cleaner than using a smaller amount. You don't need to cover your whole toothbrush with toothpaste; when the back of the toothpaste bottle says that all you need is a pea size amount to brush your teeth with, that information is accurate. Get more out of your toothpaste by using less of it when you brush your teeth.
#4 Organic Works Just As Well
If you want to try organic or natural toothpastes, feel free to give them a try, just check the ingredient list and make sure that it includes fluoride. As long as the toothpaste contains fluoride, it should keep your teeth clean.
Finally, what really matters the most when it comes to your dental health is how you brush. Make sure that you keep your brush at a 45-degree angle to your teeth, move it in small circles and brush at least twice a day.
For more information, contact professionals like Family & Cosmetic Dentistry.