When it comes to keeping your teeth white, there are many things you can do to help and a lot of things you should be sure not to do. It can take a bit of research to learn about the best ways to fight off teeth stains and discoloration. Read some of the questions a lot of people ask about teeth whitening tips in this article, as well as the answers to them.
What toothpaste is best for teeth whitening?
When you are concerned over stains or discoloration happening to your teeth, selecting the right type of toothpaste can be helpful in keeping them white longer. Toothpaste that has baking soda and/or peroxide in it can be a good option. If you like the idea of using natural toothpaste, then you can mix together baking soda and peroxide yourself. Mix it until it is completely smooth and all the grittiness is gone. Otherwise, the abrasiveness can scratch the enamel on your teeth.
What foods and drinks are the worst for keeping your teeth white?
When you are worried about staining and discoloration, making changes to the way you eat can help too. Any foods or drinks colored with the use of food coloring can leave behind stains. A few examples include red fruit punch, colored candies and cake icing.
What are some natural ways to whiten teeth at home?
There are some different whitening methods you can do at home, maybe even with things you already have in your kitchen. Strawberries can be helpful in getting your teeth whiter. Along with adding them into your regular diet, you can also rub them on the surfaces of your teeth to get even better results.
Swishing a few teaspoons full of coconut oil around in your mouth for 5 to 10 minutes a night before you brush can also whiten your teeth. You can also swish apple cider vinegar for a few minutes a day for whiter teeth. It's important to brush right after since this product has a good deal of acid in it, which can actually damage the teeth if left on for long periods of time.
What other teeth whitening methods are available?
There are different types of over the counter teeth whitening products you can use. They come in the form of gels and strips. You can also go directly to your general dentist for professional teeth whitening. They may use a gel or perform a laser whitening.